{"product_id":"pumpkin-seeds","title":"PUMPKIN SEEDS","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDosage \u0026amp; Usage Guide\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"0\" cellspacing=\"3\" cellpadding=\"0\" style=\"mso-cellspacing: 1.5pt; mso-yfti-tbllook: 1184; mso-padding-alt: 0in 0in 0in 0in;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\"\u003e\n\u003ctd style=\"border: solid #C4C7C5 1.0pt; mso-border-alt: solid #C4C7C5 .75pt; padding: 6.0pt 9.0pt 6.0pt 9.0pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDetail\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border: solid #C4C7C5 1.0pt; mso-border-alt: solid #C4C7C5 .75pt; padding: 6.0pt 9.0pt 6.0pt 9.0pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eRecommended Guidelines\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 1;\"\u003e\n\u003ctd style=\"border: solid #C4C7C5 1.0pt; mso-border-alt: solid #C4C7C5 .75pt; padding: 6.0pt 9.0pt 6.0pt 9.0pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eStandard Serving Size\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border: solid #C4C7C5 1.0pt; mso-border-alt: solid #C4C7C5 .75pt; padding: 6.0pt 9.0pt 6.0pt 9.0pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e1 to 2 tablespoons (approx. 15–30g) per day.\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 2;\"\u003e\n\u003ctd style=\"border: solid #C4C7C5 1.0pt; mso-border-alt: solid #C4C7C5 .75pt; padding: 6.0pt 9.0pt 6.0pt 9.0pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBest Ways to Consume\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border: solid #C4C7C5 1.0pt; mso-border-alt: solid #C4C7C5 .75pt; padding: 6.0pt 9.0pt 6.0pt 9.0pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: justify; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eAs a Snack:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Enjoy them raw or lightly roasted straight from the pack for a quick, satisfying energy boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: justify; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003e\u003cb\u003e\u003cspan style=\"border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in;\"\u003eToppings \u0026amp; Bowls:\u003c\/span\u003e\u003c\/b\u003e Sprinkle over morning oatmeal, yogurt bowls, or green salads for a nutritious crunch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: justify; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003e\u003cb\u003e\u003cspan style=\"border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in;\"\u003eSmoothies \u0026amp; Baking:\u003c\/span\u003e\u003c\/b\u003e Blend into smoothies or mix into homemade breads and granola bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 3; mso-yfti-lastrow: yes;\"\u003e\n\u003ctd style=\"border: solid #C4C7C5 1.0pt; mso-border-alt: solid #C4C7C5 .75pt; padding: 6.0pt 9.0pt 6.0pt 9.0pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBest Time to Take\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border: solid #C4C7C5 1.0pt; mso-border-alt: solid #C4C7C5 .75pt; padding: 6.0pt 9.0pt 6.0pt 9.0pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; text-align: justify; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eMid-morning or afternoon as a healthy snack to curb cravings and maintain steady energy levels.\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0in; padding: 0in; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eQuick Tip:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1f1f1f; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e A small handful daily is all you need to supply your body with plant-based protein, healthy fats, and essential minerals!\u003c\/span\u003e\u003c\/p\u003e","brand":"Nabaat Care","offers":[{"title":"250 gram","offer_id":46088257208403,"sku":null,"price":1000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/0032\/1363\/files\/pumpkinseed-3_4c607e4d-7323-437d-8082-22ecc66a6dff.png?v=1788172770","url":"https:\/\/nabaatcare.com\/products\/pumpkin-seeds","provider":"Nabaat Care","version":"1.0","type":"link"}